Vikara’s insights with John M. on wellness practices, nutrition, yoga, and holistic mental health support offers actionable tools for managing recovery-related challenges. Their educational values align well with supporting people who are in recovery, attracting people who seek a deeper, wellness-centered approach to sobriety.
Read MoreVikara Wellness Recovery Retreats in Mexico, are an opportunity for profound transformation and healing through yoga, meditation, breath work, nervous system regulation in TRE/Shaking Medicine, transformational recovery coaching, and eco-adventures. With a focus on holistic approaches, personalized support, and a nurturing community, participants are equipped with the tools and insights needed for long lasting healthy habits & regulated emotional responses to life’s stressors.
Read MoreOur mental health retreats in Mexico can be the reset you need to get you back onto your feet. An eclectic mix of yoga & meditation classes, breath work, healing mantras, and somatic based practices for nervous system regulation, eco-adventures, and transformational coaching workshops.
Read MoreMoffitt Wellness Retreat became a karma effect; a mysterious, and persistent force that shaped my life. Since then, I have created Addiction Recovery Wellness Retreats for those in addiction recovery and are currently sober, and 12-Step & Non 12-Step Eco-Adventures Addiction Treatment for active addiction in Yelapa, Mexico near Puerto Vallarta.
Read MoreWhen this information comes through, we tend to push it down and bury it because of financial, or contractual obligations, but what if you stopped doing that, and begin living life from that positive inner voice, from your heart & intuition? That you don’t think so much and just do…
Read MoreWhen you begin to see the world differently, it can start to take you by surprise. No matter what has happened in the past, you know you want to start living life in a new way. You want to connect with people from a more authentic place, where there is no longer the need to be accepted, and only the vibrancy from within is where you want to vibrate at. Knowing that true friends are the ones who uplift you, guiding you in creating the best version of yourself, in a healthy and positive way. A guiding light, that is leading you from the heart begins to take front seat. So when this “knowing” begins to happen, how do you integrate your transformative self into the alive, and bustling world around you?
Read MoreWe are all carrying some type of trauma, big or small, that effects us in being able to live in the present moment, with ease and grace. Trauma triggers rise and fall, making it difficult to maintain healthy and happy relationships. So the question is, how do we master the ability to heal our own trauma that could be continuously occurring in small or big ways throughout our lifetime?
Read MoreThe tools of the 7-limbs of yoga, philosophical dive into the yoga sutras of Patanjali, guidance from yogi Vishnu Panigrahi, understanding their energetic and emotional bodies through Kundalini Tantra by Swami Satyananda Saraswati, yoga practice twice a day, kriyas, pranayama, meditation, trauma therapy, the 12-steps, KAP, expressive writing, bodywork, 3 healthy meals a day, and nutritional understanding of the basics of Ayurveda, took the journey of surrendering into needing to make a change, into developing a whole new state of consciousness, a consciousness outside of what we were born into, never having created or asked for it. A new beginning into developing their new community/tribe that supports their soul, while…
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