Come and join me online in March to experience some very valuable, life rejuvenating embodiment & therapeutic tremoring practices for your nervous system and overall health. This would be a great time to meet, if you have been eyeing my holistic wellness retreats. Let’s get to know each other!

Come and join me online in March to experience some very valuable, life rejuvenating embodiment & therapeutic tremoring practices for your nervous system and overall health. This would be a great time to meet, if you have been eyeing my holistic wellness retreats. Let’s get to know each other!

Every Wednesday, A FREE on-line community to practice disciplined yogic practices (mantras, breathwork, shaking, visualization meditation) to develop your concentration (Dharana) through body awareness, opening up receptivity to the subconscious mind.

Every Wednesday, A FREE on-line community to practice disciplined yogic practices (mantras, breathwork, shaking, visualization meditation) to develop your concentration (Dharana) through body awareness, opening up receptivity to the subconscious mind.

Every Wednesday, A FREE on-line community to practice disciplined yogic practices (mantras, breathwork, shaking, visualization meditation) to develop your concentration (Dharana) through body awareness, opening up receptivity to the subconscious mind.

Every Wednesday, A FREE on-line community to practice disciplined yogic practices (mantras, breathwork, shaking, visualization meditation) to develop your concentration (Dharana) through body awareness, opening up receptivity to the subconscious mind.

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..

A 75-minute on-line group session with Julia to regulate the nervous system with yogic breathing, movements, and meditation that will help release tension & stress from the body. After the session observe for new growth: Stress levels, tension & pain, roundedness & centeredness, creativity, relationship with others, etc..