Build slow, root deep, and let time turn your vision into something unshakable through TRE® Therapeutic Tremoring | A Primal Nervous System Release with Julia Allshouse
This ritual is designed to connect you to the energy of the new moon to bring you closer to the mystery of the universe and how it can support you in your healing process.
New Moon in July is in Cancer and is a sign that invites us to come to our centers. Cancer teaches us about emotional nourishment, creating safety within, and tending to the places in our lives that support our well-being. This lunar cycle also encourages us to slow down, listen more deeply, and notice what feels true beneath the noise. Rather than rushing toward what's next, it's an opportunity to restore, reconnect, and begin again from a place that feels grounded and authentic.
Rooting deep allows you to truly listen to the signals of your body, mind, and emotions, often for the first time without judgment or resistance. As you slow down and tune in, you begin to recognize that your body isn't working against you; it's been holding your experiences, protecting you, and waiting for the right conditions to release and heal.
From the comfort of your own space, you'll be guided into a state of deep relaxation, allowing your breath and body to settle into the parasympathetic "rest and restore" state. This creates the ideal condition for neurogenic tremoring to come alive, a natural, therapeutic shaking response that helps release held stress from the nervous system.
As your body gently unwinds, you'll begin to access a fuller sense of presence, clarity of mind, and emotional ease. This practice opens the door to a deeper connection with your body’s innate intelligence, cultivating a renewed sense of trust, joy, and resilience, right where you are.
Come and join me online to experience a ritual into the breath, and somatic movements, leading into TRE® therapeutic tremoring for nervous system regulation, transforming emotions, and stuck or stagnant energy. Through these practices, you are setting a strong energetic foundation so your authentic, courageous, and connected self can shine through. A beautiful embodiment ritual during this time of the new moon, creating sacred space to invite in the rebirthing of something new (new beliefs, habits, direction, perspective)
This would be a great time to meet, if you have been eyeing my holistic wellness retreats or online offerings. Let’s get to know each other!
I will be guiding you in the following:
Sacred Circle Meet & Greet | 10 mins
Brief introduction of therapeutic tremoring (TRE®/Shaking Medicine) | 5 mins
Breathwork Pranayama to balance any nervous energies in the body, connecting us to breath equilibrium and body presence. | 10 mins
Gentle Somatic Movements on a mat or blanket to support therapeutic tremoring activation.| 40 mins
Experience into TRE® Therapeutic tremoring, a type of somatic-based practice for tension, stress, anxiety, PTSD, and the effects from difficult life experiences, which could be classified as trauma, or not. | 15 mins
In rest, a guided visualization meditation to integrate energetic alignments & calibrate into healing | 10 mins
Online Ritual through Somatic Embodiment
With Julia Allshouse, Transformation Retreat Leader, E-RYT500, CHHC, Certified TRE® Provider & Shaking Medicine Teacher
📅 Date: Thursday, July 14th 2026
🕘 Time: 6:00 - 7:30 PM (CST (MX)
Your meeting start time depends upon location, you will be sent a google calendar invite that will convert the time for your attendance:
8:00 PM EST
7:00 PM CT (US)
4:00 PM PST
6:00 PM MT
🖥️ Location: Online via Google Meets
⏱️ Duration: 90 minutes
💰 Cost: $15.55 USD energy exchange. FREE for retreat alumni
RECORDING: (Included with Paid Registration)
To keep the free live event accessible while preserving the added value of the paid registration, the session replay is reserved exclusively for paid attendees. If you register for the paid session, you'll receive access to the recording within 24 hours after the event. Free attendees are welcomed to JOIN LIVE, but will not receive the replay.
🕊️ What to Bring:
*Don’t eat up to one hour before the session.
1. Quite Room
2. Comfortable clothing that IS NOT dark (black or navy)
3. Mat or Blanket
4. Chair, Pillows or Blankets
5. Water
6. Steady WIFI connection
7. Ear buds or wired
8. Journal
9. An Open Heart
Contraindications: Epilepsy, seizures, serious mental health diagnosis like schizophrenia, currently pregnant, within the last 3 months gone through an open wound surgery or given birth.