Summer Solstice TRE® Therapeutic Tremoring Ritual
A Primal Nervous System Release with Julia Allshouse
Illuminate. Expand. Embody.
The Summer Solstice marks the longest day of the year, a powerful threshold where light reaches its peak and nature expresses itself in full bloom. It is a time to celebrate growth, acknowledge how far you've come, and reconnect with the vitality that lives within you.
This special TRE® Therapeutic Tremoring ritual is designed to help you align with the expansive energy of the solstice, creating space to release what no longer serves you and embody the fullness of who you are becoming.
As the sun shines at its brightest, we are invited to do the same.
Through breath, movement, and therapeutic tremoring, you'll have the opportunity to soften layers of accumulated stress, tension, and nervous system overload. As your body begins to unwind, you may discover greater clarity, emotional freedom, and a renewed sense of connection to your authentic self.
From the comfort of your own space, you'll be guided into a state of deep presence and relaxation, allowing your nervous system to shift into its natural restorative state. This creates the ideal conditions for neurogenic tremoring, a primal healing response that helps release stored stress and restore balance throughout the body.
The Summer Solstice reminds us that growth is not something we force; it is something we allow. When we create the conditions for safety, the body naturally knows how to heal, regulate, and return to wholeness.
Join me online for an evening of embodied ritual, breath work, somatic movement, and TRE® therapeutic tremoring. Together we'll honor this sacred turning point of the year by celebrating our inner light, expanding our capacity for joy and resilience, and stepping more fully into the season ahead.
Whether you're new to TRE® or already familiar with the practice, this gathering offers a beautiful opportunity to connect, release, and recharge in community.
During Our Solstice Ritual We Will Explore:
☀️ Sacred Circle Welcome & Connection | 10 mins
☀️ Introduction to TRE® Therapeutic Tremoring (Shaking Medicine) | 5 mins
☀️ Solstice Breathwork & Pranayama to cultivate presence, balance, and vitality | 10 mins
☀️ Gentle Somatic Movement Practice to prepare the body and support tremor activation | 40 mins
☀️ TRE® Therapeutic Tremoring Experience for nervous system regulation, stress release, and embodied healing | 15 mins
☀️ Guided Solstice Integration Meditation to absorb, align, and anchor your intentions for the season ahead | 10 mins
Come celebrate the light within. The body remembers how to heal when given the space to listen.
Online Ritual through Somatic Embodiment
With Julia Allshouse, Transformation Retreat Leader, E-RYT500, CHHC, Certified TRE® Provider & Shaking Medicine Teacher
📅 Date: Sunday, June 21st 2026
🕘 Time: 10:00 – 11:30 AM (CST (MX)
Your meeting start time depends upon location, you will be sent a google calendar invite that will convert the time for your attendance:
12:00 AM EST
11:00 AM CT (US)
9:00 AM PST
10:00 AM MT
🖥️ Location: Online via Google Meets
⏱️ Duration: 90 minutes
💰 Cost: FREE for Everyone (Register Below & Get Connect Link)
📹 Recording Available: Can't attend live? All registered participants receive access to the ceremony recording within 24 hours of the session.
Once registered, you will receive an email from Google Calendar. Please accept the event invite containing the connect link and attendance details.
🕊️ What to Bring:
*Don’t eat up to one hour before the session.
1. Quite Room
2. Comfortable clothing that IS NOT dark (black or navy)
3. Mat or Blanket
4. Chair, Pillows or Blankets
5. Water
6. Steady WIFI connection
7. Ear buds or wired
8. Journal
9. An Open Heart
Contraindications: Epilepsy, seizures, serious mental health diagnosis like schizophrenia, currently pregnant, within the last 3 months gone through an open wound surgery or given birth.